COVID-19 Response
I am offering telehealth during the COVID-19 pandemic via the HIPAA-compliant Doxy.me video platform. Clients must be in the state of Iowa (or a select few other states) during sessions. The only health insurance I am accepting is Blue Cross Blue Shield.
About me
I provide mental health counseling to individual adults with a variety of diagnoses or combinations of diagnoses. I have experience helping people resolve various issues, including depression, anxiety, unstable mood, low self-esteem, trauma & abuse including PTSD, and relationship issues, among others.
The main treatment approaches I use are:
EMDR. More info about it here: emdria.org. As you will see it’s not only used for trauma. It can be used for all sorts of issues and diagnoses.
Brainspotting: brainspotting.com
Another treatment approach I use is the Internal Family Systems (IFS) model: https://ifs-institute.com/
With compassion and in a non-judging atmosphere, I partner with Clients to help them develop their personal wisdom and achieve the changes they aspire to.